Masterful Living | Small Group Coaching For Adults (Ages 35-50)
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Our next group will be starting soon
Space is limited to 8 individuals
Please join the waitlist to be notified as soon as we open registration.
About This Group:
The Masterful Living with ADHD Group is designed for established adults who are tired of struggling with systems that don’t work for their brains. Focus on optimizing how you manage ADHD while balancing family, career, and personal responsibilities. Learn to leverage your unique strengths while building practical skills that actually stick. Led by Coach Kelly Thorell.
How the group works:
- Participants will receive a Jumpstart Coaching Session to onboard when they enroll.
- Each member of the group is encouraged to create their own individualized goals and follow up on actions to achieve them throughout the program.
- Sessions are a combination of learning, coaching, and group collaboration with built-in support and accountability.
- Topics include – Your roadmap for navigating ADHD, learning how to leverage ADHD traits and strengths to your advantage, understanding and addressing executive function skill deficits, incorporating self-care and lifestyle hacks to improve your focus and personal effectiveness, addressing ADHD roadblocks and inevitable moments of procrastination, boosting motivation, positive mindset, and mindfulness for starters. Additional topics will be introduced based on participant interests.
- Continue your support between sessions by collaborating with one another in our Private Member Site
- Three-month commitment to enroll.
- Optional: Upgrade with an individual coaching session each month to extend your one-on-one coaching time
Kelly Thorell, PCAC
ADHD Coach and Life Coach, Executive Skills Coach
Coach Kelly brings her expertise and insight as a Professional ADHD Coach and former background in education for 17 years, working as a behavioral therapist and helping individuals with Executive Functioning challenges. Kelly enjoys working with adults struggling with planning, scheduling, prioritizing, and time management.