Coaching Services
Teens and Tweens

Ways We Support Teens and Tweens
- To better understand ADHD and its unique impact
- Identify strengths and learn how to use them
- Strengthen executive function skill sets
- Address school-related challenges
- Learn healthy ways to manage emotions and overwhelm
- Build on social skills and decision making
- Develop new self-care habits
How Coaching Helps Teens and Tweens
During this stage in their life, teens desire more independence and being able to make their own choices and decisions. They may naturally have the urge to push back or get frustrated with parents who are trying to help. This, in turn, adds more tension and stress in the home and your family relationships.
Having your child work directly with a coach can help the parent-child-family dynamic. It also helps the child take ownership of understanding their ADHD, deciding on their own goals, and then taking action to build on skills and strategies to support them.
More Support Options
Brilliant Me & ADHD Teen Workshops
This workshop series offers four different sessions and occurs three times a year.
- Session 1: Straight Talk on ADHD
- Session 2: Managing Emotions – The Power of Awareness and Mindset
- Session 3: Leveraging Strengths and Skills to Tackle Procrastination
- Session 4: The Big Review and Celebration
Get Started With Coaching
The first step is finding the right coach!
It might be helpful to explore who are coaches are and learn more about their backgrounds and areas of expertise. Click here to learn more about our coaches.
- For ages 10 to 12 | Coach Abby, Coach Alicia, Coach Griffin
- For ages 13 to 16 | Coach Abby, Coach Kelly, Coach Griffin
- For High School Transition (11th and 12 Grades) | Coach Andrea, Coach Kelly, Coach Abby, Coach Nate, and Coach Griffin
The next step is to schedule a Complimentary Get-Acquainted Session
When ready, you can use the links to the right or use the links on our Meet Our Coaches page to schedule with the coach of your choice. During your complimentary sessions, you will have the opportunity to get acquainted, ask your questions, share your needs, and learn about the different options for individual coaching available to you. You are welcome to meet with a few of our coaches if you feel undecided.
Coaches Available
With This Focus:
Abby Riley
ADHD Coach and Life Coach, Executive Skills Coach
Mike Legett
ADHD Coach and Life Coach, Executive Skills Coach
Kelly Thorell
ADHD Coach and Life Coach, Executive Skills Coach
Nate Hooper
ADHD Coach and Life Coach, Executive Skills Coach
Robin Nordmeyer, PCAC, CLC
ADHD Coach and Life Coach, Executive Skills Coach
Andrea Yellinek, MS, OTR/L, CACP
ADHD Coach and Life Coach, Executive Skills Coach
Griffin Rouse
ADHD Coach and Life Coach, Executive Skills Coach