Coaching Services

Young Adult

Ways We Support Young Adults:

  • Help you identify goals and optimize a gap year opportunity
  • Help you get ready for a smooth transition to independent living on their own
  • To understand and embrace ADHD and the barriers holding you back
  • Create goals and actionable steps for a path forward in life
  • Help identify your first job or next job that fits with your goals
  • Address overwhelm, situational anxiety, emotional overload, and procrastination
  • Have someone to reach out to for help when they need it

Individual Coaching Options

We want to help your young adult succeed! Our team’s years of experience in working with college students and young adults include one-on-one coaching and customized workshops, virtually and on campus designed for young adults and students with ADHD, LD or executive function skill challenges.

More Support Options

Get Started With Coaching

The first step is finding the right coach!

It might be helpful to explore who are coaches are and learn more about their backgrounds and areas of expertise.  Click here to learn more about our coaches.

The next step is to schedule a Complimentary Get-Acquainted Session

When ready, you can use the links to the right or use the links on our Meet Our Coaches page to schedule with the coach of your choice. During your complimentary sessions, you will have the opportunity to get acquainted, ask your questions, share your needs, and learn about the different options for individual coaching available to you. You are welcome to meet with a few of our coaches if you feel undecided.

Coaches Available
With This Focus:

Kelly Thorell

Kelly Thorell
ADHD Coach and Life Coach, Executive Skills Coach

Nate Hooper

Nate Hooper
ADHD Coach and Life Coach, Executive Skills Coach

Andrea Yellinek, MS, OTR/L, CACP

Andrea Yellinek, MS, OTR/L, CACP
ADHD Coach and Life Coach, Executive Skills Coach

Nate Hooper

Mike Legett
ADHD Coach and Life Coach, Executive Skills Coach

Alicia Kohls, M. Ed., PCAC

Alicia Kohls, M. Ed., PCAC
ADHD Coach and Life Coach, Executive Skills Coach, Mindfulness Coach

Abby Riley

Abby Riley
ADHD Coach and Life Coach, Executive Skills Coach

Katherine Jahnke

Katherine Jahnke
ADHD Coach and Life Coach, Executive Skills Coach

Riley Karbon PCAC | ADHD Coach | Center For Living Well with ADHD, LLC

Riley Karbon, PCAC
ADHD Coach and Life Coach, Executive Skills Coach

Griffin Rouse

Griffin Rouse
ADHD Coach and Life Coach, Executive Skills Coach