LIVING WELL WITH ADHD
A 4-Month Group Coaching Experience
March – June 2026
* Finally build the habits, systems, and support that make ADHD work for you – not against you! *
You’re not broken…and you’re not behind.
If you’re here, there’s a good chance you’ve thought things like:
- “Why does daily life feel harder for me than it seems for everyone else?”
- “I know what to do… so why can’t I just do it consistently?”
- “I’m exhausted from starting over—again.”
- “I want to live well with ADHD, not just manage crises.”
Maybe you just got diagnosed, and you’re thinking… “Okay, now what? What actually helps?” Or, maybe you’ve known for years, but the tools you’ve tried haven’t stuck …and you are done with trying to figure this out alone!
Either way, you know you have ADHD…and now ready to do something about it. You’re here because you want:
- Strategies that work with your brain
- Support that keeps you accountable without shame
- Systems that will really stick
- Clarity on the path forward- not just more information to sort through
- To feel more grounded, calm, and hopeful with each day
- Create more momentum in life with your goals
- Structure, coaching and a collaborative community to turn insight into action.
That’s exactly what this Living Well with ADHD program delivers.
This program is for the moment when you’re done managing chaos and ready to build something that lasts.
Not a perfect system. Not a rigid routine. A sustainable way of living well with ADHD.
Living Well with ADHD is a 4-month, coaching-supported experience designed to help you:
- Understand your ADHD in a way that finally makes sense
- Reduce overwhelm and emotional exhaustion
- Create ADHD-friendly systems across work, home, parenting, and daily life
- Strengthen follow-through with approaches and support that actually works
- Feel calmer, more capable, and more grounded
- Stop feeling like you’re constantly “starting over”
This is not a crash course. And it’s not therapy.
Whether you are newly navigating ADHD or ready to finally make what you know work for you, this program meets you where you are. It’s a guided, practical, and personalized coaching experience – paired with learning, community, and accountability to help you with these changes.
Why most ADHD programs don’t stick…and why this one does
You may be thinking, “I have tried other programs, what makes this different?” Many ADHD programs focus on information without integration. This program helps you understand important concepts and how to apply them. You learn adhd-friendly stratagies along with the support to help make them stick. You recognize tangible wins, and that in turn boosts your motivation. And, you have us there when you need more support to keep going.
This program integrates:
Understanding – clarity on why ADHD shows up the way it does
Compassion – reducing shame and emotional overload
Application – real tools for real life, not just theory
Support and Accountability – coaching + community so you’re not alone
What You’ll Experience
Over four months, you’ll move from a sense of surviving to thriving. From feeling stuck and held back to hope. That you finally know how to make ADHD work for you – not against you!
You’ll learn how to:
- Navigate ADHD without constant self-criticism
- Work with your brain instead of against it
- Create routines that flex instead of collapse
- Regulate emotions and energy more effectively
- Strengthen time, task, and life management without the burnout
- Rebuild trust in yourself
And just as importantly…
You’ll be supported while doing it.
What’s Included In Your Enrollment
🎟️ 1:1 Jumpstart Session (Private)
This is where everything begins. You’ll meet one-on-one with your coach to clarify your goals, explore your patterns, identify what’s draining your energy, and set personalized goals aligned with your life stage, so that you enter group coaching feeling clear, supported, and confident instead of overwhelmed or unsure.
💻 Twice-Monthly Group Coaching Calls
Twice each month, you’ll join live, interactive group coaching calls designed to help you understand your ADHD and apply what you’re learning. One call focuses on education and practical tools, while the other is dedicated to coaching, problem-solving, and real-life application, so you leave each session feeling clearer, calmer, and more capable, not overwhelmed or overloaded.
✅ Monthly Private Check-In with Your Coach
Each month, you’ll have a private 20–30 minute check-in with your coach to troubleshoot what’s not working, adjust goals, and receive personalized support. This dedicated touchpoint keeps you connected and accountable, so small challenges don’t turn into setbacks, and progress stays steady instead of stalling.
🎥 Got ADHD, Now What Curated Resources
You’ll receive full access to the Got ADHD, Now What? workshop series as part of your program — six additional core ADHD mastery trainings, accessible through your client portal.
📱 Private WhatsApp Community
You’ll be part of a private WhatsApp community designed for connection, encouragement, and gentle accountability. With coach prompts, shared wins, and real-time support, you’re never navigating ADHD alone—so momentum builds naturally and small steps don’t fall through the cracks.
Four Cohorts To Choose From:
Participants will be placed into specialized cohorts based on their interests and life stage. This ensures every group feels relevant, supportive, and grounded in shared experiences. Specific dates and meeting times will be arranged for each cohort once enrollment is complete.
Parents & Caregivers of Children with ADHD
Strengthen your own ADHD foundations so you can better support your child.
Young Adults (25–34): Adulting with ADHD
Build on your understanding, confidence, habits, and follow-through to navigate independence with ADHD.
Adults (35–49): Building a Life That Works
Reduce burnout, stabilize systems, to regain control of daily life.
Seniors (50+): Living Well at Any Age
Reframe late diagnosis, simplify life, and move forward with clarity and compassion.
Investment
💫 Early Rate (through February 20, 2026) 💫
- $327 per month for 4 monthly payments
- After February 20th, the price is $397 per month for 4 monthly payments
- Participants will have the opportunity to continue in a Momentum group, month to month, as desired.
This includes coaching, learning, and community support—designed to produce lasting change – not just temporary solutions
If you’re wondering… “Is this worth it?”
Ask yourself:
- What is the cost of feeling stuck where you are?
- How much energy are you losing to overwhelm and self-doubt?
- What would it feel like to finally feel supported and steady?
This isn’t about fixing yourself or your loved one.
It’s about learning how to live well with the brain you have.
** Ready to Stop Figuring This Out All Alone? **
Step 1: Share your Interest. Complete Our Early Interest Survey
We will reach out to you and arrange a time to connect and explore this option. No pressure or commitment. Just perspective and answering your questions.
Step 2: Got Questions? Meet with Coach Robin
Coach Robin is happy to connect and answer your questions, learn more about your needs, and help you decide if participating in this group is right for you.
🗓️ Book a complimentary Get Acquainted Session
Step 3: Enroll in the Program
Spaces are limited to ensure meaningful coaching and connection. Please be sure to complete the survey above. The coach leading your group will connect with you to better understand and coordinate the best timing options among the group.