Coaching Services

Couples & Relationships

Ways We Support Couples and Their Relationships

Create a better understanding and awareness of ADHD
Learn how to appreciate strengths and differences in thinking and approaches
Improve on communication and other relationship strategies
Develop more balance and healthier dynamics with responsibilities
Identify and work on actionable goals together as a couple or as the ADHD/Non-ADHD individual in the relationship

Individual Coaching Options

What we have learned is the presence of ADHD can take a toll on any relationship, especially couples. Over time life gets busier and more demanding. We have lots of roles and responsibilities that didn’t exist starting off together. Life becomes more complicated which in turn can make our ADHD symptoms worse and lead to bigger, chronic problems. Over time the day-to-day setbacks can complicate and erode who we are and what we experience as a couple. This can lead to breakups, separation and even divorce without the right support.

What if it doesn’t have to be that way?

Coaching can help you learn best approaches to work together and restore the joy, peace and trust in your relationships. Coaching can help you cut back on the arguments and disagreements and hurts. Coaching can help you end the unhealthy dynamics that erode your connection and relationship.

Group Coaching Options

Small Group Coaching Option begins again in February 2023
Four Month Group Coaching Option
Learn more about Relationship Reboot
Email Robin@ADHDCoach.life for more information

Get Started With Coaching

The first step is finding the right coach!

It might be helpful to explore who our coaches are and learn more about their backgrounds and areas of expertise. Click here to learn more about our coaches.

The next step is to schedule a Complimentary Get-Acquainted Session

When ready, use the links to the right to schedule with the coach of your choice. During your complimentary sessions, you will have the opportunity to get acquainted, ask your questions, share your needs, and learn about the different options for individual coaching available to you. You are welcome to meet with a few of our coaches if you feel undecided.