Coaching options that support your personal growth, skill development, and life transformation.

Creating sustainable change can be difficult for anyone.  It is well-known that a multifaceted approach to ADHD works best.  ADHD Coaching is similar to Life Coaching but comes with the training and expertise on the best ways to support those with ADHD.

At the Center, you’ll get encouragement, accountability, skills development, and strategy building to help you succeed at your goals and the changes you desire.  Choose between individual or group coaching.  All options are currently virtual, but we promise to resume with local offerings as times change.

Learn More About Individual Coaching

You are authentically unique, so your coaching is customized to your needs and situation.  We help you realize your strengths, address ADHD-related challenges, build on new skills, and identify the best approaches for moving forward in life to achieve your goals. If individual coaching is your preferred approach, take the first step by scheduling a complimentary, no-pressure get-acquainted session with one of us.

Learn More About Group Coaching

Are you energized by the accountability and support of working with others? Our small groups provide coaching support at a fraction of the cost of individual coaching. Group members meet for three weekly sessions each month, with the option to add on a monthly individual coaching session. The weekly group sessions are your opportunity for exploring a new topic followed by group coaching and collaboration around your goals and interests with like-minded individuals in a safe, nonjudgmental environment. The individual sessions allow you to dive deeper into your individual goals and challenges.