Rhea Finch is a Professional Certified ADHD Coach who helps adults, senior adults, parents, and tweens untangle the chaos of ADHD and discover their unique rhythm to thrive. Drawing on her experience as a former tech professional and homeschooling mom, Rhea knows firsthand how ADHD shows up in every corner of life—from juggling careers to finding joy in the everyday.

Rhea’s coaching approach focuses on building confidence, fostering independence, and enhancing self-awareness in her clients. She works closely with individuals to develop personalized strategies that address time management, decluttering, emotional regulation, and maintaining focus on what truly matters. Her secret sauce? Minimalism. Rhea helps clients apply it with precision, cutting through the excess to create space for clarity, calm, and purpose.

Whether it’s navigating transition to retirement or their next vocation after full-time professional work, enhancing relationships, or managing daily responsibilities, Rhea’s coaching empowers adults and seniors to embrace their strengths and overcome ADHD-related challenges. She also supports tweens and their families, providing strategies for managing schoolwork, friendships, and family dynamics to build resilience and independence.

With Rhea’s support, clients reclaim control, build resilience, and craft lives that are purposeful, meaningful, and unmistakably their own. If you’re looking for compassionate, tailored support to help you thrive with ADHD, Rhea’s coaching offers a pathway toward growth, understanding, and lasting confidence.

Areas of Coaching Expertise:

Rhea is a professional ADHD Coach who specializes in working with:

Professional Training and Education:

• Professional Certified ADHD Coach (PCAC) – Recognized for expertise in working with ADHD
• ICF-Associate Certified Coach (ACC) – Credentialed by the International Coach Federation
• Board Member, Professional Association for ADHD Coaches – Advocating for high-quality ADHD coaching
• Graduate, ADD Coach Academy (AACC) – Specialized training in ADHD coaching
• Certified SYMBIS Assessment Facilitator – Helping couples build stronger relationships through personalized insights
• Bachelor’s Degree in Math and Computer Science – Expertise in supporting students through academic challenges