Sensory Processing, Self-Regulation, and ADHD —
Private Consultation
Are you seeking ways to manage stress, minimize distractions and reduce feeling overwhelmed?
Take some time to explore sensory processing, self-regulation, and ADHD and discover how this affects your daily life.
In this two-session private consultation, you will learn about:
- Self-regulation challenges and their relationship to ADHD.
- The 7 senses and why they are important.
- The neurological underpinnings of sensory processing and the sensory processing continuum in a user-friendly format.
- Your own sensory threshold, processing style, and impact on your daily functioning.
- Bottom-up or “sensory-based” strategies to help you manage self-regulation challenges and improve your quality of life.
Included:
- Two 60-minute sessions
- Handout and Slides
- Sensory Profile: Questionnaire and results to identify your sensory threshold and self-regulation style.
- Coach support to help you put together a toolkit of strategies to manage self-regulation challenges.
Private Consultation:
- As arranged between Coach and Client
Group Workshop Coming Soon
- Stay tuned for workshop dates
Coach Andrea Yellinek, MS, OTR/L, CACP
Andrea Yellinek is a credentialed ADHD Coach and a registered occupational therapist. As a coach and clinician, she has over 2 decades of experience helping individuals with executive function challenges related to ADHD and other neurodiversity maximize their potential.
Andrea incorporates her background in mental health, sensory processing, and occupational functioning into the coaching process. She holds a B.A. in Psychology and an M.S. in Occupational Therapy from Columbia University. Throughout her occupational therapy career, Andrea has gained vast experience working with individuals with ADHD, autism, and learning differences in both the school system and private practice.