Hey there, Couples!

• Is the presence of ADHD leading to frequent upsets and frustrations in your partnership?
• Does it seem like even the simplest conversations get derailed?
• Do responsibilities and initiative seem out of balance with one partner compensating for the other?
• Are feelings of shame, sensitivity, and reactiveness complicating what should be the precious moments of your life together?
• Are you searching for a way to strengthen your relationship while honoring each others needs and differences?

All marriages start in love, and it feels like you can
conquer anything together.

Then, over time, life increases in complexity and becomes more demanding with roles and responsibilities that didn’t exist when you were starting out together. This is especially the case when one or both partners are ADHDers. 

When life becomes more complicated, ADHD symptoms can worsen and turn into more significant, chronic problems. You try to work it out, but nothing sticks.   

 Over time, these day-to-day setbacks can complicate and erode who you are and what you experience as a couple. Without the proper support, this can lead to breakups, separation, and even divorce.

But it doesn’t have to be that way!

• What if you could work together to restore the joy and peace in your relationship?
• What if you could work on actionable goals and approaches to create more balance?
• What if your conversations didn’t always lead to arguments, disagreements, and hurt?
• What would happen if you discovered ways to work together as a team?
• What if ADHD in the relationship was a source of strength and brilliance?

What would become possible with your relationship then?

This 3-part/12-week Workshop Series will explore seven key areas of focus for couples struggling with the presence of ADHD to strengthen their relationships.

 Agree to start fresh and work as a team to co-create a happier future together

 Build on your understanding of ADHD and awareness of its unique impact

 Learn how to live and love from a place of shared strengths

 Develop helpful communication strategies that work well for both neurotypical and neurodivergent partners

 Build awareness and skills to help you shift from emotionally triggered to calm and collected

 Improve on your collaboration and balance around who does what

 Develop ADHD-friendly approaches for better outcomes and a winning relationship

Would coaching support make a difference in your relationship?

This workshop is for couples who want to roll up their sleeves and work together to create something better than what they are currently experiencing.

We bring you more insight and understanding about ADHD and its impact on relationships. We bring you the coach approach to develop your goals as a couple, design the actions to achieve them, and provide the support and accountability to help you create better times together.

This program is not counseling! That is to say, we don’t solve the big problems of the past. We don’t provide the therapy to help you process deeply ingrained emotions and trauma. Approaches in coaching and therapy complement one another but are not designed to replace the unique needs and value of either approach as a treatment option with our ADHD tribe.

Part 1: Your Fresh Start – ADHD Primer for Couples

The more you understand the facts and dispel the myths and misunderstandings around ADHD, the better. Get ready to be empowered to live and love from a place of understanding and compassion about the presence of ADHD. 

You will gain comprehensive insights into ADHD, including the differences between neurotypical and neurodivergent brain wiring and debunking the common relationship myths.  

From there, we dive into the power of mindset to help ground you as a couple for more momentum moving forward. You’ll explore how to work together as complementary halves, identifying your values, strengths, interests, and differences to create a harmonious partnership. 

We’ll unlock the potential for a happier, more fulfilling relationship. Together, you will develop shared and individual goals, as well as a “Future Us” vision of how you want to be as a couple to cultivate the relationship you hoped to have from the outset. 

• Sundays — October 4th, October 11th, October 18th from 2:00 – 3:30 pm Central 
• Couples Sessions: Week of October 25th

Part 2: Better Communications – Fewer Emotional Upsets

Communications and Emotions are two big hot spots for couples impacted by ADHD.  In this part, you will learn about the top five communication blunders and the emotional roadblocks that derail your conversations. 

We introduce powerful techniques to enhance communication skills. We’ll also focus on Emotional Regulation, exploring how ADHD influences emotions, identifying emotional roadblocks, and discovering effective approaches to boost emotional regulation. Quick wins and outcomes will help you implement new strategies immediately.  

Leverage the strategies and skills you will learn to increase the collaboration and effectiveness of your communications while keeping your cool and your conversations on target with more effective outcomes.

• Sundays — November 1st, November 8th, November 15th from 2:00 – 3:30 pm Central
• Couples Sessions: Week of November 22nd

Part 3: Strengths-Based Collaboration for a Happier, Healthier Balance

Many couples complain of unhealthy relationship dynamics. We explore unique differences in how you think, your strengths, your values, what you bring to the equation, and how you approach each of your roles and responsibilities in the authentic ways you are wired to win. 

Together you design the roles and responsibilities that create a better balance as you organize and negotiate who does what. With this clarity, you can learn the best approaches to partner in leader, supporter, or co-leader roles using our proven approaches for getting things done.

• Sundays — November 29th, December 6th, December 13th from 2:00 – 3:30 pm Central 
• Couples Sessions: Week of December 20th or December 27th* (With holidays may opt to wait until the first few weeks in January.) 

Private Coaching Sessions

Three 40-minute private couples sessions to be scheduled during the weeks of October 11, November 8, and December 13.
This is an opportunity to meet privately outside the group to address other topics and build on the habits, skills, and ongoing actions you wish to take in your journey. 

Ongoing Momentum Coaching

The group will have the opportunity to continue meeting after the twelve weeks for ongoing support and momentum with all you have learned.

What’s Included:

• Nine 90-minute small group sessions 
• Each session shares a key topic, time for Q&A, and coaching for its application
• Couples form the next steps to take action between sessions
• Weekly Handouts with the topic and strategies for experimentation
• Sessions are recorded if you should miss
• Three 40-minute private coaching sessions – one per month
• Access to a private ADHD Marriage Uncomplicated WhatsApp Community to support and collaborate between sessions.
• Text and Light Email Support with Coach Robin and Coach Kat Between Sessions

Pricing:

Sign up by September 25th at the Early Bird Rate –  $997 per couple, or 3 monthly payments of $397

** Rate increases to $1,297 on September 26th, 2026 **

You can purchase additional a la carte Private Sessions at a Discounted Rate of $150/session when enrolled in the program.
Momentum Program is $197/month.

Need More Information?

Schedule a chat with Coach Robin or Coach Kat to learn more about the program, and decide if participating in this workshop series is the right move for you. 

Is our timing bad?  You may be able to arrange to work with Coach Kat or Coach Robin privately as a couple.  Set up a get-acquainted session with either of them to explore other options.

Meet Your Coaches

Robin Nordmeyer, PCAC, CLC

ADHD Coach and Life Coach, Executive Skills Coach, Owner/Founder

Robin is passionate about the impact of ADHD on couples and their relationships. She brings to this program her insights on 35 years of marriage as an ADHD partner, married to a non-ADHD partner. She has worked with many individuals and couples over the last 12 years struggling in their relationships to help them experience something better through ADHD Coaching. Robin partnered with colleague, Joyce Kubik, and together they developed and led an 8-week workshop and research study called Marriage Uncomplicated: Bringing Back The Joy of Relationships with ADHD. The workshop was conducted multiple times over four years and is now in the works of sharing the data and publication. Many of the insights and approaches found to be helpful in the study are integrated into the ADHD Marriage Uncomplicated Workshop Series.

Katherine Jahnke

ADHD Coach and Life Coach, Executive Skills Coach, Owner/Founder

My coaching with parents and adults addresses issues at work as well as home around such things as life balance with their non-ADHD spouse, organizational issues, communication, managing their time, living a life in alignment with their values, and emotional regulation just to name a few.  And there is a special calling that tugs my heart to work with women with ADHD. Because they feel without value as wives and mothers when they can’t manage their households and take care of those they love. And worthless is just not their truth!