The Center For Living Well with ADHD, LLC, offers several options to support your personal growth, skill development, and life transformation.
Creating sustainable change can be difficult for anyone. It is well-known that a multifaceted approach with ADHD works best. ADHD Coaching is similar to Life Coaching, but with the training and expertise on best approaches to support individuals with ADHD. Our Center Coaches provide encouragement, accountability, skills development, and strategy building to help you succeed at your goals and the changes you desire. All of our options are currently virtual, but we will resume with some local options as times change.
Each of our clients is authentically unique. The way we work with them will vary based on their needs and situation. With individual coaching, we help our clients realize their strengths, address their ADHD related challenges, build on new skills, and identify their best approaches for moving forward to achieve their goals.
Our coaches work with Adults, College Students, Young Adults, Families (Parents and Younger Children), Tweens, and Teens to focus on a wide range of needs.
We offer a variety of coaching packages to fit different needs. Take the first step by scheduling a complimentary get-acquainted session with one of us below.
Group Coaching and Support
Coaching and collaborating within a small group may be another great option. Especially, if you are energized by connecting with others. Our group coaching provides a safe, nonjudgmental space with added support from a tribe of like-minded individuals. Groups are kept fairly small at less than ten people so you have plenty of time to learn, be coached, connect, and collaborate about your goals. Sessions are offered virtually so you can meet with your tribe by computer, device or smartphone. In the future, small group coaching may be offered locally.
Masterful Living with ADHD Group
This group is designed for those with a fairly good understanding of ADHD and who have completed some previous work, either on their own or through coaching, to understand and manage their ADHD. Participants focus on their own unique goals while meeting in small groups of four to twelve members. Sessions are on Tuesdays at 7:00 pm starting August 3rd, 2020. See below on how our coaching groups work. A second group at a different time might be formed with interest.
Productive Days with ADHD Group
This group is designed for those who are looking for ways to create more ADHD-friendly approaches to accomplish more in their workday and careers. Participants will focus on their unique goals while addressing challenges in the workplace with focus, time management, planning and prioritization, task initiation and organization. We are looking to form a group on Sunday afternoons or a weekday morning based on participant's availability. Reach out to Robin@ADHDcoach.life to join this group.
Authentic Self Coaching Group
Don't let ADHD define you. Instead, learn how to harness the power of being uniquely you in positive and empowering ways. This group is focused on sense-of-self and how we show up in our world. Ready for a boost in your self-compassion, self-esteem, self-empowerment? Starting Up in September. Reach out to Kat@ADHDcoach.life to learn more about this group.
How Our Groups Work
Included with your registration:
- Jumpstart Session
- Three Group Sessions during the first three weeks of each month
- One on One Coaching Session the fourth week of each month
- Access to the private client portal, group pages and resources for your group
- Use of our Virtual Support Lab Hours for Check-Ins and Just in Time Support
- Complimentary access to one new ADHD Class each month.
Fee: $297 for the first month, followed by $197/month thereafter with three-month commitment to start.
Register for Masterful Living with ADHD Group
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.