Coaching Services | Teens and Tweens

Tweens and Teens

ADHD Coaching Services | Teens and Tweens

 

Enroll in Individual Coaching Services

During this stage in their life, teens desire more independence and being able to make their own choices and decisions.  They may naturally have the urge to push back or get frustrated with parents who are trying to help. This, in turn, adds more tension and stress in the home and your family relationships. Having your child work directly with a coach can help the parent-child-family dynamic.  It also helps the child take ownership of understanding their ADHD, deciding on their own goals, and then taking action to build on skills and strategies to support them.

For tweens and teens, we recommend they receive individual coaching with a few options to choose from. Your coach will customize the coaching plan based on your child's needs.  Some areas of focus may include:

  • Better understand their ADHD and its unique impact
  • Explore and leverage their strengths to achieve their personal best
  • Strengthen executive function skills like time management, planning, prioritization, organization, task initiation
  • Develop new lifestyle habits and skills for decision making
  • Learn healthy ways to manage emotions and cope with stress and overwhelm
  • Build on social skills and strengthen relationships
  • Address school-related challenges

Ready to get started with your own coaching support?

The first step is easy.  Schedule a complimentary get-acquainted session to learn more.

 

Robin Nordmeyer, PCAC, CLC
Managing Director

ADHD, Executive Skills and Life Coach
Minnesota and Nationwide
Tweens & Teens

 

Katherine Jahnke
Managing Director

ADHD, Executive Skills and Life Coach
Texas and Nationwide
High School Juniors/Seniors

 

Griffin Rouse
Associate Coach

ADHD, Executive Skills and Life Coach
Colorado and Nationwide
Tweens & Teens

 

Andrea Yellinek, ACC, CPAC
Associate Coach

ADHD, Executive Skills and Life Coach
Nationwide
High School Students

 

Abby Riley
Associate Coach

ADHD, Executive Skills and Life Coach
Minnesota and Nationwide

 

Join Our Team!

 

 

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Disclaimer: An ADHD Coach does not diagnose, treat, or provide therapy with mental health conditions. Coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment.  Our Coaches understand the importance of a multimodal approach to living well with ADHD. We encourage you to build a support team or professionals to best serve the needs of our family and child.