Coaching Services | Parents and Young Children



Parenting a child with ADHD can present its challenging moments.


  • Are you feeling confused, frustrated, or overwhelmed on how best to support your child?
  • Are you experiencing stress in your relationships and family dynamics?
  • Does your child need help with school, social skills and executive functioning?
As ADHD Coaches, we understand what you are going through. ADHD Coaching can help you, your family and your child move past many of these troublesome experiences to experience more harmony and joy on the home front, at school, and with their peers. Together, we partner to develop ADHD-friendly strategies, routines, and skills to bridge the gaps and lead to better days.  

How ADHD Coaching can help Parents:

  • Understand ADHD and the underlying challenges that impact your child
  • Discover your child’s strengths and the way they are Wired to WinTM
  • Learn effective parenting approaches and strategies to improve behaviors
  • Empower your child to experience better days and outcomes at school and their peer group.
  • Develop helpful structure and routines in your home for a calmer and happier household
  • Improve family dynamics and communication patterns with parent-child-sibling relationships
  • Implement lifestyle approaches to minimize the impact of your child's ADHD
  • Promote a stronger sense of self and more resilience in your child.  


Tweens and Teens

Tweens and Teens can benefit from having their own Coach! 

During this stage in their life, they desire more independence and being able to make their own choices and decisions. They may naturally have the urge to push back or get frustrated with parents who are trying to help. This in turn adds more tension and stress in the home and your family relationships. Having your child work directly with a coach can help the parent-child-family dynamic.  It also helps the child take ownership with understanding their ADHD, deciding on their own goals, and then taking action to build new school, social or life skills.


Opportunities in Coaching:

Individualized Coaching is always available for parents of children with ADHD. In fact, we recommend this as a great starting point if your family is struggling with ADHD.  Occasionally we offer Small Group Coaching, and Parenting Workshops throughout the year. We work with families locally and virtually nationwide.  Online Learning is also available for parents of children with ADHD.    

For young childrentweens and teens we recommend individual coaching. Coaching can be in-person, depending on where you live, or face to face through our online meeting platform. Your coach will customize the coaching plan based on your child's needs.

Family Coaching Plans are also an option. Talk with your coach on what would be best for you and your unique situation. 

Disclaimer: An ADHD Coach does not diagnosis, treat or provide therapy with mental health conditions. Coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment.  Our Coaches understand the importance of a multimodal approach to living well with ADHD. We encourage you to build a support team or professionals to best serve the needs of our family and child.  

Ready to explore the option of coaching?

Schedule a complimentary Get Acquainted Session.

Katherine Jahnke
ADHD Coach and Life Coach, Executive Skills Coach

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Griffin Rouse
ADHD Coach and Life Coach, Executive Skills Coach

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Kelly Thorell
ADHD Coach and Life Coach, Executive Skills Coach

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Andrea Yellinek, MS, OTR/L, CACP
ADHD Coach and Life Coach, Executive Skills Coach

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Alicia Kohls, M. Ed., PCAC
ADHD Coach and Life Coach, Executive Skills Coach, Mindfulness Coach

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