Coaching Services
Young Adult & College

Ways We Support College Students:
- Prepare for high school transition before you get to college
- Support your transition to college life during your freshman year
- Help you with a college reboot after academic probation or dismissal
- Figure out your next steps for after college
- Address social skills and identify ways to get involved in college life
- Identify personal and learning styles, and how you are uniquely Wired to Win! ™
- Build on skills to plan, prioritize, manage time, stay organized, focus, get started and follow through
- Create a balanced schedule, healthy habits and routines to support your success
Ways We Support Young Adults:
- Help you identify goals and optimize a gap year opportunity
- Help you get ready for a smooth transition to independent living on their own
- To understand and embrace ADHD and the barriers holding you back
- Create goals and actionable steps for a path forward in life
- Help identify your first job or next job that fits with your goals
- Address overwhelm, situational anxiety, emotional overload, and procrastination
- Have someone to reach out to for help when they need it
Individual Coaching Options
We want to help your young adult succeed! Our team’s years of experience in working with college students and young adults include one-on-one coaching and customized workshops, virtually and on campus designed for young adults and students with ADHD, LD or executive function skill challenges.
Group Coaching Options
The College Success Squad

- This group meets online weekly for 1 hour to help students manage their school workload and get the work done.
- Join anytime – January to May 2023
- For more information – Email Kelly Thorell at Kelly@ADHDCoach.life or Andrea Yellinek at Andrea@ADHDCoach.life with your interest
Get Started With Coaching
The first step is finding the right coach!
It might be helpful to explore who are coaches are and learn more about their backgrounds and areas of expertise. Click here to learn more about our coaches.
The next step is to schedule a Complimentary Get-Acquainted Session
When ready, you can use the links to the right or use the links on our Meet Our Coaches page to schedule with the coach of your choice. During your complimentary sessions, you will have the opportunity to get acquainted, ask your questions, share your needs, and learn about the different options for individual coaching available to you. You are welcome to meet with a few of our coaches if you feel undecided.
Coaches Available
With This Focus:
Griffin Rouse
ADHD Coach and Life Coach, Executive Skills Coach
Andrea Yellinek, MS, OTR/L, CACP
ADHD Coach and Life Coach, Executive Skills Coach
Abby Riley
ADHD Coach and Life Coach, Executive Skills Coach
Kelly Thorell
ADHD Coach and Life Coach, Executive Skills Coach
Alicia Kohls, M. Ed., PCAC
ADHD Coach and Life Coach, Executive Skills Coach, Mindfulness Coach
Nate Hooper
ADHD Coach and Life Coach, Executive Skills Coach
Mike Legett
ADHD Coach and Life Coach, Executive Skills Coach
Katherine Jahnke
ADHD Coach and Life Coach, Executive Skills Coach