Individual and Group Coaching
Creating sustainable change can be difficult for anyone. It is well-known with ADHD, that a multifaceted approach works best. ADHD or Executive Skills coaching is a great addition to support your actions to create the change you desire. A coach can partner with you to provide the insight, support and accountability to help you turn goals into action. The Center For Living Well with ADHD, offers both individual and group coaching options.
Each of our clients are authentically unique. The way we work with them will vary based on their needs and situation. With individual coaching, we help our clients realize their strengths, address their ADHD related challenges, and identify their best approaches for moving forward and achieving their goals. Individual coaching is available for adults, parents and children. Click on the links below to learn more.
The power of a group can help you make the changes you desire in your life. Our group coaching provides a safe, nonjudgmental space with added support from a tribe of like minded individuals. We keep our groups fairly small at eight to ten people so you have plenty of time to learn, coach and collaborate. Group coaching is focused on individualized goals with built in encouragement and accountability. Our group coaching is offered virtually so you can meet with your tribe by computer. In some situations, small group coaching may be offered locally.
Accomplished with ADHD Group Coaching Program:
The Accomplished with ADHD Group Coaching program is perfect for those newly diagnosed or just starting to take next steps to change the impact ADHD has on their life. Each session in the cornerstone group includes important topics, coaching activities and follow up homework to help Jumpstart their way to better days. Participants learn a lot and cover a lot of ground in a small amount of time. Click here to learn more.
Masterful Living with ADHD Group Coaching -
This group is designed for those with a fairly good understanding of ADHD and who have completed some previous work, either on their own or through coaching, to understand and manage their ADHD. Participants focus on their own goals while meeting in small groups of up to ten members. Our group coaching runs month to month with a minimum commitment of two months to begin. Click here to learn more.
Other Support Opportunities
Workshops and Webinars
Marriage Uncomplicated: Bringing back the joy in your marriage with ADHD.
On-Demand Skills and Strategy Labs
Our interactive, online labs allow you to learn and build on new skills and strategies at a pace that works best for you. Each lab is five to eight modules in length and includes video training, handouts to follow along, reflection exercises and a discussion post area to get support from a coach as you need it. We currently have On-Demand Skills and Strategy Labs for Adults. Visit our Adult Coaching page to see what is currently available.
Let's Stay Connected
More opportunities are coming your way in 2020. Please sign up below to stay on our list, so we can send you some occasional emails with free resources, helpful tips and updates about future programs to support you.
Disclaimer: Coaching is not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, financial, business, spiritual, or other matters. With Coaching, all decisions in these areas are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching are their sole responsibility.