by Center for Living Well with ADHD | Sep 26, 2023 | Blog, ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Organization, ADHD Coaching for Productivity, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Time Management, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
If I had a nickel for every time my father suggested I slow down, I’d be a very wealthy man. Patience has, like a lot of us with ADHD, been a pretty elusive concept for most of my life. Lots of people gave me the suggestion to be more patient, but no one could tell me...
by Center for Living Well with ADHD | Aug 29, 2023 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Life Coaching, Blog
One of the hallmarks of August for many is the change from the laid-back, relaxed days of summer to a busier agenda in the season of fall. This is not just true for kids returning to school but everyone in one or more aspects of life. Summer in and of itself can bring...
by Center for Living Well with ADHD | Aug 2, 2023 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Focus, ADHD Coaching for Motivation, ADHD Coaching for Self Care, ADHD Life Coaching, ADHD Support, Blog
Finding balance in the midst of juggling family, work, and personal responsibilities can be quite a challenge, especially when you also have to consider the impact of ADHD. So, what exactly does balance mean? It means effectively managing our time and energy to meet...
by Center for Living Well with ADHD | May 16, 2023 | Blog, ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Motivation, ADHD Coaching for Organization, ADHD Coaching for Productivity, ADHD Coaching for Self Care, ADHD Life Coaching
I came across a term that perfectly encapsulated what I have dealt with most of my life. They called it “The Sunday Scaries.” You might also know it as The Sunday Blues. For me, it was most definitely the Sunday Scaries. My typical modus operandi was to be emotionally...
by Center for Living Well with ADHD | Mar 30, 2023 | ADHD Coaching, ADHD Life Coaching
Negativity is an easy trap to fall into because negative thoughts are primarily automatic. These words or beliefs about ourselves can be damaging. However, that’s initially where your brain may go with ADHD when it turns to the negative since it is instinctual...
by Center for Living Well with ADHD | Jan 27, 2022 | Blog, ADHD Coaching, ADHD Life Coaching, ADHD Support
If you are newly diagnosed with ADHD or just starting to address it, chances are you are not sure where to start and have a lot of overwhelming feelings surrounding this process. This may be because there is a lot you don’t know yet. That’s why you are reading this....
