by Center for Living Well with ADHD | Jan 21, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Couples, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Organization, ADHD Coaching for Parents, ADHD Coaching for Productivity, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Time Management, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support, Blog
Instead of making big sweeping changes, here are some smaller ones that help! If you were to look inside my home, here are the physical accommodations you’d see that help me manage my ADHD. 1. Clocks everywhere. It’s not unusual for me to have multiple clocks in a...
by Center for Living Well with ADHD | Jan 14, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for College, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Organization, ADHD Coaching for Parents, ADHD Coaching for Productivity, ADHD Coaching for Self Care, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Time Management, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support, Blog
If you have ADHD, you don’t need more guilt, more “shoulds,” or another system that only works on your best day. You need supports—real-world scaffolding that helps you follow through when motivation is inconsistent, time is slippery, and your brain is running 47...
by Center for Living Well with ADHD | Nov 4, 2025 | Blog, ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Parents, ADHD Coaching for Self Care, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
Have you ever heard of the plant experiment? It’s a fascinating one. Two identical plants are maintained under the same lighting, water, and care conditions. But there’s one key difference: for one plant, people speak only negative words to the plant—“You’re ugly,”...
by Robin Nordmeyer | Sep 9, 2025 | Blog, ADHD Coaching for Parents, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
If you’re raising a child or teen with ADHD, chances are you’ve repeated yourself more times than you can count: “Do your laundry.” “Finish your homework.” “Please put your phone away.” And chances are, the more you repeat yourself, the more agitated everyone gets....
by Robin Nordmeyer | Sep 2, 2025 | Blog, ADHD Coaching, ADHD Coaching for College, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Time Management, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
School always starts sooner than we are ready for. Before the school year starts is the best time to prepare so that accommodations can begin right away—not at midterms. If you’re even slightly familiar with ADHD, you’ve probably heard of the “standard”...
by Center for Living Well with ADHD | Aug 13, 2025 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Organization, ADHD Coaching for Parents, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Time Management, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support, Blog
If you’ve ever tried to make positive changes in your life—like starting a new habit or shifting a routine—only to get stuck, distracted, or forget about it completely, you’re not alone. Let’s face it… behavior change isn’t easy…and it’s even more challenging for...
