by Center for Living Well with ADHD | Aug 11, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Organization, ADHD Coaching for Productivity, ADHD Coaching for Self Care, ADHD Coaching for Time Management, ADHD Life Coaching, ADHD Support, Blog
Arthur Brooks, a professor at Harvard Business School, is a social scientist and one of the leading authorities on human happiness. I have been reading his book, The Meaning of Your Life, and wanted to share a bit from his chapter titled “Interrupt the Doom...
by Center for Living Well with ADHD | Jul 22, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Parents, ADHD Coaching for Productivity, ADHD Coaching for Self Care, ADHD Life Coaching, ADHD Support, Blog
As a working mom with ADHD, I often joke that I have 70+ pots on one stove. There’s dinner to make, appointments to remember, emails to answer, kids to get where they need to be, laundry to fold, meetings to follow up on, and somewhere in there… maybe I’ll...
by Center for Living Well with ADHD | Jun 23, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Couples, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Productivity, ADHD Coaching for Self Care, ADHD Coaching for Time Management, ADHD Life Coaching, ADHD Support, Blog, Executive Function
I remember listening to a money coach say something like… “the fastest way to something is often through another person.” She was referencing a desire to gain skills or knowledge or reach personal goals, but it’s stayed with me when I need to get something done, but...
by Center for Living Well with ADHD | May 5, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Focus, ADHD Coaching for goal setting, ADHD Coaching for Self Care, ADHD Life Coaching, ADHD Support, Blog
Whether you were diagnosed last week or you’ve carried this label for years, there’s a moment when knowing isn’t enough anymore. This is for that moment. Two Starting Points There are two client scenarios I work with, and they come from very...
by Center for Living Well with ADHD | Apr 26, 2026 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Self Care, ADHD Life Coaching, ADHD Support, Blog
Let me give you just one example of many scenarios where this can start. I get a text from a client’s parent asking how I am doing today and whether they can set up a meeting to discuss their young adult. Pretty straightforward and non-threatening, right? Why then is...
by Center for Living Well with ADHD | Apr 7, 2026 | ADHD Coaching for Adults, ADHD Coaching for Organization, ADHD Coaching for Parents, ADHD Coaching for Self Care, ADHD Support, Blog
If you’ve ever held a precious baby while they slept, you already know about Russell Barkley’s “point of performance.” Especially if this baby was desperate for a nap and particularly hard to lull to sleep, any movement could wake them up, so anything you needed had...
