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Harnessing Two Horsemen of Productivity Havoc

Harnessing Two Horsemen of Productivity Havoc

Ever wonder why it’s so easy to remember all the stuff not finished and yet not remember all the things done? For some reason, I can’t stop thinking about an unfinished project, and it just keeps popping like Jiffy Pop in my head. However, ask me what I did get...
The Power of Patience

The Power of Patience

If I had a nickel for every time my father suggested I slow down, I’d be a very wealthy man. Patience has, like a lot of us with ADHD, been a pretty elusive concept for most of my life. Lots of people gave me the suggestion to be more patient, but no one could tell me...
Finding Balance

Finding Balance

Finding balance in the midst of juggling family, work, and personal responsibilities can be quite a challenge, especially when you also have to consider the impact of ADHD. So, what exactly does balance mean? It means effectively managing our time and energy to meet...
Running from the Sunday Scaries

Running from the Sunday Scaries

I came across a term that perfectly encapsulated what I have dealt with most of my life. They called it “The Sunday Scaries.” You might also know it as The Sunday Blues. For me, it was most definitely the Sunday Scaries. My typical modus operandi was to be emotionally...
Typical Hurdles to Getting Things Done with ADHD and How to Rethink Them

Typical Hurdles to Getting Things Done with ADHD and How to Rethink Them

Having ADHD means our brains work a little differently from others. Sometimes, we feel like we need to force ourselves to be like other people, so we try to make our brains work in a “normal” way. At The Center for Living Well with ADHD, we stress the importance of...