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Harnessing Two Horsemen of Productivity Havoc

Harnessing Two Horsemen of Productivity Havoc

Ever wonder why it’s so easy to remember all the stuff not finished and yet not remember all the things done? For some reason, I can’t stop thinking about an unfinished project, and it just keeps popping like Jiffy Pop in my head. However, ask me what I did get...
The Power of Patience

The Power of Patience

If I had a nickel for every time my father suggested I slow down, I’d be a very wealthy man. Patience has, like a lot of us with ADHD, been a pretty elusive concept for most of my life. Lots of people gave me the suggestion to be more patient, but no one could tell me...
What’s The Shift

What’s The Shift

One of the hallmarks of August for many is the change from the laid-back, relaxed days of summer to a busier agenda in the season of fall. This is not just true for kids returning to school but everyone in one or more aspects of life. Summer in and of itself can bring...
Finding Balance

Finding Balance

Finding balance in the midst of juggling family, work, and personal responsibilities can be quite a challenge, especially when you also have to consider the impact of ADHD. So, what exactly does balance mean? It means effectively managing our time and energy to meet...
Typical Hurdles to Getting Things Done with ADHD and How to Rethink Them

Typical Hurdles to Getting Things Done with ADHD and How to Rethink Them

Having ADHD means our brains work a little differently from others. Sometimes, we feel like we need to force ourselves to be like other people, so we try to make our brains work in a “normal” way. At The Center for Living Well with ADHD, we stress the importance of...