by Center for Living Well with ADHD | Oct 25, 2023 | Blog, ADHD Career Coaching, ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Couples, ADHD Coaching for goal setting, ADHD Coaching for Motivation, ADHD Coaching for Parents, ADHD Coaching for Productivity, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
In the last decade, we have seen an explosion of apps that offer conveniences directly to your front door. Do you want dinner but don’t want to cook? There is a delivery app for that. Do you want to attend school but are too busy to drive to a university? There is an...
by Center for Living Well with ADHD | Oct 17, 2023 | Blog, ADHD Career Coaching, ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for College, ADHD Coaching for Couples, ADHD Coaching for Focus, ADHD Coaching for Motivation, ADHD Coaching for Parents, ADHD Coaching for Self Care, ADHD Coaching for Students, ADHD Coaching for Teens, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
Humans are pretty visual creatures; our brains are exquisitely sensitive to light – and consequently, light can affect our mood, energy, sleep, focus, and cognition. Light considerably impacts our body’s clock – our circadian rhythm. Circadian rhythm and sleep issues...
by Center for Living Well with ADHD | Aug 9, 2023 | ADHD Coaching, ADHD Career Coaching, ADHD Coaching for Adults, Blog
As ADHDers, we often have patterns of mistakes that haunt us. For some, it’s ghosting someone we want to be talking to. For others, it’s showing up late or missing meetings. Whatever it is, a single incident can catapult us into a spiral of despair and bad behaviors....
by Center for Living Well with ADHD | Jul 11, 2023 | ADHD Career Coaching, ADHD Coaching, ADHD Coaching for Adults, Blog
“YOU WEREN’T LISTENING” is the response I get after I ask a question I can only assume is something that has already been addressed. Shoot! I think. I did it again – more like I didn’t do it. Ugh – listening. Auditory processing is HARD. Processing… That’s...
by Center for Living Well with ADHD | Jun 27, 2023 | ADHD Career Coaching, ADHD Coaching for College, ADHD Coaching for Young Adults, Blog
While new college graduates are facing an uncertain job market, there is some good news to share. According to the 2023 Guide To Kickstart Your Career published by LinkedIn, while many have lost jobs in the post-pandemic workforce, there has been a robust bounce back...
by Center for Living Well with ADHD | May 23, 2023 | ADHD Career Coaching, ADHD Coaching for Adults
You don’t need to have ADHD to experience stressful days with crossing tasks off your to-do list. Busy and overwhelming days happen to everyone. Truth be told there will always be occasions when there is far more work to be done than is possible or reasonable. At the...