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Top 10 Ways to Raise Your Self-Esteem

Top 10 Ways to Raise Your Self-Esteem

Self-esteem is not a gift bestowed by those outside of us or something that can be taken from us by others. It’s an inside job. Rather than wait passively for good self-esteem to happen, we need to take action. Daily or weekly is the best.    1. Make a list. What’s...

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Tips for Your Job Search

Tips for Your Job Search

Are you feeling stuck in a job that you don’t love or are struggling to find a role that matches your skills? You are not alone. The job search process can be intimidating and often frustrating, but it doesn’t have to be. By implementing a few key strategies, you can...

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ADHD and Business Statistics

ADHD and Business Statistics

If you have read plenty of data on people with ADHD, you may have come across these two gems… “People with ADHD are 300% more likely to start their own business.” “Approximately 29% of entrepreneurs have ADHD” These sound like great statistics. However, starting a...

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Home Organization: What if you’re not wrong?

Home Organization: What if you’re not wrong?

When I first moved in with my husband, he would get really annoyed when I would walk in the door, kick off my shoes, and walk to the kitchen to splay out my purse, keys, phone, and anything else in my hands. We have limited kitchen counter space and needed to be able...

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Are You Taking Good Care of Yourself?

Are You Taking Good Care of Yourself?

With our busy lives, taking care of ourselves is more important than ever—yet it’s often the last thing on our minds. We must meet that deadline, use break time to run errands, and accomplish all the items on our list. Regarding self-care, we mean anything you do to...

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How A Whiteboard Saved My Marriage

How A Whiteboard Saved My Marriage

Ever felt like your brain’s running on overdrive trying to remember everything? For many with ADHD, externalizing information is key; but have you considered applying this strategy to your relationships?

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Kick-Start Your Decluttering

Kick-Start Your Decluttering

Goodwill has opened a fantastic store close to my house, so now one of our reasons for not decluttering has been erased. They have a fabulous drive-thru that has made it too convenient for drop-off. Now, we are gathering our courage to attack the piles and boxes that...

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10 Techy Accommodations

10 Techy Accommodations

Managing ADHD can be rough, especially in this world of fast technology where most things are online. For me, technology is bittersweet. There are some things that drive me insane, like having to go through 4 different hoops if I forgot my password to a site while...

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Power of Positive Reinforcement for ADHD Youth

Power of Positive Reinforcement for ADHD Youth

The power of positive psychology (positive thinking) has been well documented. We all know that positive thinking, while not likely to solve all of your ills, will help you generally feel better on a day-to-day basis. However, we can’t control what our children think...

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