by Robin Nordmeyer | Dec 15, 2025 | ADHD Coaching, ADHD Life Coaching, ADHD Support, Blog, Executive Function
For when the season is merry, but your executive function is… less so. The holidays are a magical time full of twinkly lights, casseroles, and relatives who love to ask too many questions. They’re also the time of year when you bounce between parties, shopping lists,...
by Robin Nordmeyer | Dec 9, 2025 | ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Parents, ADHD Life Coaching, ADHD Support, Blog
I had read about the concept of emotional intelligence in Daniel Goleman’s book Emotional Intelligence: Why It Can Matter More Than IQ and found it enlightening for tuning in to our emotions and relating to family and friends. If you have not read his book, you...
by Robin Nordmeyer | Dec 2, 2025 | Blog, ADHD Coaching, ADHD Coaching for Adults, ADHD Coaching for Children, ADHD Coaching for Parents, ADHD Coaching for Young Adults, ADHD Life Coaching, ADHD Support
If you’re parenting a child with ADHD, you’ve likely witnessed moments where emotions seem to swell out of nowhere. One moment, your child is fine, and the next, they are overwhelmed, inconsolable, often outwardly volatile, or shutting down completely. These episodes...
by Robin Nordmeyer | Nov 18, 2025 | Blog, ADHD Coaching, ADHD Coaching for Adults, ADHD Life Coaching, ADHD Support
As AI continues to disrupt and transform the workplace, we must seriously examine how to understand these changes and prepare for the future. I have been listening to numerous podcasts, reading articles, and attending webinars with my career coaching colleagues on...
by Robin Nordmeyer | Oct 27, 2025 | Blog, ADHD Coaching for Adults, ADHD Coaching for Focus, ADHD Coaching for Productivity, ADHD Coaching for Self Care, ADHD Life Coaching, ADHD Support
If you have been diagnosed with ADHD, you’ve probably heard that the ADHD brain tends to have different levels of neurotransmitters (or brain chemicals). The dopamine/ADHD relationship seems to be a hot topic these days…at least within the ADHD community. But what...
