ADHD Classes and Workshops

Adult ADHD MasterclassesADHD Classes

These classes are an easy way to get started with small steps towards bigger transformations.  The classes cover important topics and actionable ideas to live well with ADHD. All classes are 90 minutes, followed by a 7-day Take Action challenge to apply what you learn in the class to your own unique situations. During the challenge, you receive complimentary access to individual check-ins and email support for extra help. Click on the classes to learn more about each class. Or visit our ADHD Classes page to see what's currently scheduled.


Got ADHD Now What? Strengths Spotting Self Care and ADHD Executive Function Skills and ADHDMindset and MotivationGet it Done with ADHD


Six Live Weekly Virtual Sessions
January and February 2022 

Thursday Evenings | 5:30 pm to 6:45 pm Central
1/20, 1/27, 2/3, 2/10, 2/17, 2/24

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Disclaimer:  Coaching Services are not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.